Sub in a Tub
Been seeing these Jersey Mike’s copycat sub in a tub recipes and they’re a great low-carb, high protein option! Toss in whatever meats, cheeses, & toppings you want, chop it all up, & add a drizzle of your favorite dressing.
WHAT YOU’LL NEED
- Turkey
- Provolone
- Salami
- Pepperoni
- Lettuce
- Tomato
- Vinegar
- Oil
- Oregano
- Garlic Salt
RECIPE VARIATIONS
- Meats: Use whatever you want! These are the meats we used for this Italian sub.
- Dressing: If you don’t want the typical oil and vinegar, add whatever you would like!
- Meal Prep: If prepping for lunches, keep lettuce and dressing separate until ready to eat.
Sub in a Tub
Been seeing these Jersey Mike’s copycat sub in a tub recipes and they’re a great low-carb, high protein option! Toss in whatever meats, cheeses, & toppings you want, chop it all up, & add a drizzle of your favorite dressing.
Ingredients
SUB
- 2 slices turkey
- 6 slices salami or 3 large slices
- 2 sliced provolone
- 6 slices pepperoni
- 2 slices tomato
- 2 pieces lettuce
DRESSING
- 1-2 tbsp vinegar
- 1-2 tbsp EVOO
- garlic salt
- oregano
Instructions
- 1. Pile all sub ingredients and chop. Add to a tub/bowl and add olive oil, vinegar, garlic salt, and oregano. Mix & enjoy!
Notes
If you’re making as a meal prep option, keep lettuce and dressing separate until ready to eat.
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